This is my ever developing collection of client resources that I hope you find helpful and inspiring!

My Favorite App for Guided Mindfulness Exercises

Kristin Neff 

Self Compassion

Unlocking Us (Podcast)

hosted  by Brene Brown

The One You Feed (Podcast)

hosted by Eric Zimmer

209 - 616 K.L.O. Rd

Kelowna, British Columbia

Robyn Springer

Counselling & Psychotherapy

A Designation of the BC Association of Clinical Counsellors