It is possible to find ease and joy in life despite feeling like you are far from it.

 

Whether you feel like your life is in pieces, you are trying to ease your struggle in some areas, or you are doing "ok" and want to be thriving, therapy is an effective means to healing.  I work with individuals and parents who want to gain clarity, to change, and to grow. Sometimes clients feel so overwhelmed, or so shut down, that they have lost touch with what matters to them. I find that clients want to be guided with skill and compassion as they explore past or present challenging experiences. My work is to deeply understand each person I meet with, and to co-create a safe space in which healing and growth can happen.

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Having worked for over 20 years as a professional in health care (first as an RN and now as a counselling therapist), I have great respect for how uniquely challenging each individual or family situation can be, and I am here to support you.  It is important to feel like you can connect with a therapist, so I welcome you to reach out to see if I might be a good fit for you.