I work with people to restore resilience, to relate securely, to live intentionally.

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This could look like an individual who:

• is afraid of or seeks out conflict

• avoids closeness with, or clings to, a significant other

• is feeling mildly to severely depressed

• is feeling ashamed

• is highly self critical

• is experiencing burnout 

• is experiencing post traumatic stress 

• tends to feel "better than" or "less than" others

• is losing connection with a child

• is feeling lost or stuck within grief​

• seeks greater connection in their relationship(s)

• is interested in conscious uncoupling

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